In today’s world,
the road warrior’s life as a business traveler is easier and
more productive than a few years ago, thanks in large part
to modern hotels and evolving technology, keeping travelers
both connected and comfortable. Technology has become such a
major and essential part in the business travelers life that
when asked to select clean underwear or their smart phone,
64 percent surveyed by Harris Interactive indicated they
would rather leave the underwear home and picked the phone.
Scary thought but clearly indicates the dependency of the
road warrior on gadgets.
A smart phone is a
must have travel tool, coming in handy for more than just
checking your emails or surfing the net. Rental car
companies may charge up to $20 a day for a GPS device, save
the money and use the navigation on your phone instead.
Another use of the smart phone is that many allow you to use
it as a mobile hotspot allowing internet connections for
laptops and tablets, a feature that comes in handy at the
airport or on taxi ride to your meeting, many hotels offer
free Wi-Fi but more and more are going the path of charging
guests for service.
In this article I
will be sharing some do’s and don’ts for people who are
living in the U.S. illegally. I will also be sharing some
tips regarding what to do if the Immigration and Custom
Enforcement (ICE) agents raid your home unexpectedly.
Please note the
suggestions in this article are of general nature. There is
always a possibility that your specific situation may
require a different way of handling your individual
situation. In addition, please understand that the
information below is for undocumented aliens excluding the
ones who have an outstanding order of removal.
I hope the
following information proves to be helpful for some of our
readers, while I truly hope that none of our readers are
ever in the situations discussed below.
Do you know the
secret behind feeling full? It is Satiety (sa-tie-e-ee).
Satiety is a feeling of fullness you feel when you finish
your meal. Don’t confuse it with the uncomfortable feeling
that comes in after over-eating when the stomach is too
full! You may feel unsatisfied and crave to eat more and
more even when you have had enough. The brain is still
sending the body the message of hunger but the calorie count
says you have had enough for the day. This is distracting
and makes you feel deprived of food, so you end up snacking,
ignoring your weight loss or calorie management goal. If you
are satisfi ed with your meal, however, you won’t feel
hungry afterward. The reason for this feeling could be some
missing key ingredients in your diet.
Here are some tips that can help
you feel full and increase the satiety without over-stuffing
Gone are the days
of “free play” where children four and five-years old were
allowed to ride their bicycles along suburban streets or
play hide and seek in a patch of woods nearby home. Since
the world is a different place than it was 20 years ago,
many parents today restrict childhood social interaction to
play date situations.
“People who had
kids prior to 1989 or 1990 still raised their kids with more
free play,” says Michell Muldoon, president of Fun
PlayDates.com, based in Malvern, PA. “What happened is
technology and cable television came about and started
providing massive amounts of programming targeted toward
creating virtual play, more women went back to work after
having children, and the media also made us terrified to
leave our children unsupervised.”
is in demand; she just sealed the deal
on another item number, and if all goes well, she will be
dancing around with Sanjay Dutt in Agneepath.
Hmm … sounds a little ewww if you ask me, but to each his
own. Rumors are that the song will be similar to Amitabh Bachchan’s
old-school hit, Jhuma Chooma
from Hum.Read More