Regular Features

Legal Corner

Immigration Scams

The recent announcement by the Department of Homeland Security (DHS) sent waves across the migrant communities. Most people, who have not read the entire release, happen to misinterpret it as some kind of legalization program to help “out of status” or “undocumented” aliens become legalized. There is also a common misunderstanding developing among people that now, anyone can apply for employment authorization card
and become legally employed.

The main objective of
this article is to warn
all the undocumented/
out of status aliens of
common immigration
scams so they do not
become a victim to
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Save Anand!

It was a tiring Wednesday evening. Anand Patel, his wife and three kids just settled back into the house after a family vacation to California. The kids were in bed and the bags were unpacked and now it was time to get back to reality. After watching the evening news, Anand settled into bed with his wife, not foreseeing the horrors that were to come.

The clock struck 2 and Anand, a doctor himself, awoke his wife and said the words that no one wants to hear “Roshni, take me
to the emergency room!” For the past few hours, Anand was having horrific abdominal pain. Thinking it was something he ate
or an unsettling stomach from the flight, Anand tried to rationalize these pains but they were different.
Read More

Health - Taking Care of Your Lymphatic System

The lymph system is a complex network of fluid-filled nodes, glands and tubes. This system bathes our cells and takes away the waste material excreted out of them and neutralizes it. It handles the toxins that enter the body from outside through food, or the pollution around. In addition it also deals with the endo-toxins i.e. the toxins produced within the body as a result of metabolic activities. The healthy lymphatic system also helps to purify the blood. Read More


In the last article, you read about Yoga as a practice that unites one’s mind and body in a way that leads them to their spiritual experience. The eight step scientific system of yoga, as prescribed by Patanjali, the father of Yoga, aims to deliver any human being who practices it, a life of mental and emotional fulfillment, worldly material satisfaction, and ultimately, spiritual bliss. That article described the practices of Yama, Niyama, Asana and Pranayama. These four steps comprise what is called ‘Hatha’ yoga, and when practiced regularly, prepare the body and mind for the other level of the yogic quest. The first 4 steps that make up the first level are aimed at achieving physical and mental preparedness required to travel through the second level. The second level is also made of four steps. These are Pratyahar, Dharna, Dhyan and Samadhi.
These 4 steps which make up the second level are aimed at mastering one’s 5 senses as well as their mind in order to become one with their highest consciousness, namely their universal spiritual
 Read More

Saussy September

Festive fall is here already with every weekend packed with loads of movies. This month Bollywood beings you comedy, period romance, betrayal, hope and sheer force – making September a very sassy and sultry month at the theater.

Here is my pick for the movies you should definitely check out!   Read More

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